Sourdough French Toast: A Tangy-Sweet Breakfast Delight

Who doesn’t love waking up to the smell of fresh French toast sizzling on the griddle? Sourdough French Toast takes this classic breakfast dish to a whole new level! With its irresistible tangy flavor and a perfectly fluffy texture, it’s the ideal way to elevate your morning routine or impress at brunch. Whether you’re a sourdough enthusiast or just looking for a new twist on a beloved recipe, this dish is bound to become a favorite. Let’s dive in and discover what makes sourdough bread the perfect base for French toast!

Why You’ll Love This Sourdough French Toast Recipe

Tangy Twist with Sourdough Bread

If you’ve never tried using sourdough bread for French toast, you’re in for a treat! Its natural tang pairs beautifully with the sweetness of the custard batter. Unlike plain bread, sourdough brings a unique depth of flavor that makes every bite unforgettable. Plus, it has a firmer texture, which means it soaks up the custard without turning mushy. Talk about a win-win!

Perfect for Breakfast or Brunch

Imagine serving this at your next brunch gathering—it’s a crowd-pleaser! This recipe strikes the right balance between sweet and savory, making it versatile enough to please everyone. Pair it with fresh fruit, a drizzle of maple syrup, or even a dollop of whipped cream, and you’ve got a restaurant-quality dish.

Easy to Make Yet Feels Gourmet

What’s better than an easy-to-make breakfast that feels fancy enough for a weekend treat? You don’t need any special skills or equipment to whip this up. With a few simple ingredients, you’ll be enjoying golden-brown French toast in no time. Don’t forget to check out our Sourdough Breakfast Recipes for more tangy morning delights!

Health Benefits of Sourdough Bread in French Toast

Rich in Probiotics

Did you know that sourdough bread is packed with probiotics? Thanks to its natural fermentation process, it contains beneficial bacteria that support gut health. While cooking does reduce some of the probiotics, many of the nutrients remain intact, making sourdough a smarter choice compared to regular bread. This means you can enjoy your French toast while sneaking in some health perks—it’s a win-win!

Lower Glycemic Index

Unlike many store-bought breads, sourdough has a lower glycemic index, which means it doesn’t spike blood sugar levels as drastically. This is especially helpful if you’re trying to maintain steady energy throughout the day. Using sourdough in your French toast recipe makes it a balanced choice that keeps you satisfied longer, especially when paired with healthy toppings like fresh fruit.

Easier to Digest than Regular Bread

One of the standout benefits of sourdough bread is its easy digestibility. The fermentation process breaks down gluten and other complex compounds, making it gentler on the stomach. If you’ve ever felt bloated after eating regular bread, sourdough might be a better option. For even more gut-friendly ideas, check out our guide to Sourdough Cinnamon Rolls for a sweet treat.

Ingredients for Sourdough French Toast

Essential Ingredients

  1. Sourdough Bread – 6 slices
    • Choose slightly stale, thick-cut sourdough bread for the best results. Its tangy flavor and sturdy texture soak up the custard without becoming soggy.
  2. Eggs – 3 large
    • Fresh eggs help create a creamy and cohesive batter for your toast.
  3. Milk – 1 cup
    • Whole milk is recommended for a rich and velvety custard, but you can also use non-dairy alternatives like almond or oat milk.
  4. Cinnamon – 1 teaspoon
    • Ground cinnamon adds a warm, aromatic spice to the custard.
  5. Vanilla Extract – 1 teaspoon
    • A splash of vanilla enhances the flavor profile, giving your French toast a subtle sweetness.
  6. Sugar – 1 tablespoon (optional)
    • For those who prefer a sweeter batter, a little sugar can be added.
  7. Butter – 2 tablespoons
    • Use unsalted butter for frying to achieve a golden-brown crust and a slight crisp on the edges.
A close-up of sourdough French toast ingredients including bread slices, eggs, and cinnamon, arranged on a wooden cutting board.

Optional Additions

  1. Maple Syrup – For drizzling over the French toast once it’s cooked.
  2. Powdered Sugar – A light dusting for a bakery-style presentation.
  3. Fresh Fruit – Sliced strawberries, blueberries, bananas, or even peaches add a burst of freshness and color.
  4. Whipped Cream – For an extra indulgent topping.

Substitutions and Variations

  1. Non-Dairy Milk – Coconut milk or almond milk can replace whole milk for a dairy-free version.
  2. Vegan Egg Substitute – Use a flaxseed mixture (1 tablespoon flaxseed + 3 tablespoons water per egg) to create a vegan-friendly custard.
  3. Gluten-Free Bread – Opt for gluten-free sourdough if you have dietary restrictions.

How to Make the Perfect Sourdough French Toast

Step 1: Preparing the Batter

Start by making the custard that gives your Sourdough French Toast its rich and velvety flavor. In a large mixing bowl, whisk together:

  • 3 large eggs
  • 1 cup of milk (whole milk or your preferred alternative)
  • 1 teaspoon of cinnamon
  • 1 teaspoon of vanilla extract
  • (Optional) 1 tablespoon of sugar for extra sweetness

Whisk until the mixture is smooth, ensuring the cinnamon is evenly distributed. The custard should have a light, creamy consistency. Pro tip: Using a shallow dish for mixing makes it easier to dip the bread later.

Step 2: Dipping the Bread

Take your sourdough bread slices and lightly stale them if they’re too fresh—this helps prevent sogginess. Dip each slice into the custard mixture, letting it soak for about 10-15 seconds on each side. The goal is to coat the bread thoroughly without oversaturating it. Allow any excess custard to drip off before transferring the bread to a plate.

Step 3: Cooking to Golden Perfection

Heat a large non-stick skillet or griddle over medium heat. Add 1 tablespoon of butter and let it melt, coating the surface evenly. Place the soaked sourdough slices on the skillet, leaving space between each slice. Cook for 3-4 minutes on each side, or until golden brown with crisp edges. If cooking multiple batches, add more butter as needed to prevent sticking.

Watch closely as the bread cooks to ensure even browning. The cinnamon in the custard may caramelize slightly, giving your toast a beautiful golden hue.

Step 4: Serving Suggestions for a Delicious Meal

Serve the Sourdough French Toast warm, straight from the skillet. Top with your favorite additions like:

  • A generous drizzle of maple syrup
  • Fresh fruit such as strawberries, blueberries, or banana slices
  • A dollop of whipped cream for extra indulgence
  • A sprinkle of powdered sugar for a classic touch

For a complete breakfast spread, pair this dish with a side of Over-Medium Eggs or fresh orange juice.

Three servings of sourdough French toast on plates, garnished with strawberries, blueberries, and syrup, set on a light background.

Variations and Customizations

Savory Sourdough French Toast

If you’re a fan of savory flavors, why not switch things up? Transform your sourdough French toast into a savory delight by skipping the cinnamon and vanilla in the custard. Instead, add a pinch of salt, pepper, and grated Parmesan cheese. Serve it with sautéed spinach, avocado slices, or a poached egg on top for a hearty breakfast.

Stuffed French Toast with Cream Cheese and Berries

Take indulgence to the next level by stuffing your sourdough French toast with a creamy filling.

  1. Spread softened cream cheese or mascarpone between two slices of bread.
  2. Add fresh berries like strawberries or raspberries for a burst of tartness.
  3. Press the slices together gently, dip them in the custard, and cook as usual.
    The result? A luscious, dessert-like dish that’s perfect for special occasions.

Dairy-Free or Vegan Alternatives

Looking to make this recipe dairy-free or vegan? It’s easier than you think!

  • Replace milk with coconut, almond, or oat milk.
  • Use a flax egg substitute (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water) instead of regular eggs.
  • Cook with plant-based butter or coconut oil for a crispy finish.
    This variation is just as delicious and inclusive for everyone at the table.

Flavor Twists for the Custard

Feel free to play around with the custard ingredients to create new flavors. Here are a few ideas:

  • Add a teaspoon of nutmeg for an extra layer of warmth.
  • Mix in a tablespoon of orange zest for a citrusy flair.
  • Replace vanilla extract with almond extract for a nutty undertone.

Sweet Toppings to Mix It Up

Instead of classic maple syrup, try these unique topping ideas:

  • Warm berry compote made with your favorite fruits
  • A drizzle of honey with crushed pistachios
  • Caramelized bananas for a tropical twist

Whatever variation you choose, your Sourdough French Toast will always bring something special to the table. For even more creative breakfast ideas, check out our Cottage Cheese Flatbread Recipe.

Can You Freeze Sourdough French Toast?

Freezing Instructions

Yes, you can absolutely freeze Sourdough French Toast! This makes it an excellent option for meal prep or busy mornings. Follow these simple steps to freeze your French toast while preserving its flavor and texture:

  1. Allow the cooked French toast slices to cool completely on a wire rack. This prevents sogginess when frozen.
  2. Arrange the slices in a single layer on a baking sheet lined with parchment paper. Place the sheet in the freezer for about 1-2 hours, or until the slices are firm.
  3. Once frozen, transfer the slices to an airtight freezer-safe bag or container. Be sure to label it with the date for easy reference.
  4. For added convenience, separate each slice with wax paper or parchment paper to prevent sticking.

When stored properly, your sourdough French toast can last in the freezer for up to three months.

Reheating Tips

Reheating your frozen French toast is just as simple as making it fresh. Here are a few methods:

  • Oven Method: Preheat your oven to 375°F (190°C). Place the frozen slices on a baking sheet and bake for 8-10 minutes, flipping halfway through. This method ensures even heating and a crispy exterior.
  • Toaster: Pop the frozen slices into your toaster for a quick and easy reheating option. It’s perfect if you’re only warming up one or two slices.
  • Microwave: For a faster option, microwave a slice for about 30-60 seconds. However, note that this method might not retain the crispy texture as well as the oven or toaster.

Conclusion

Sourdough French Toast is the ultimate way to elevate your breakfast or brunch game. With its perfect blend of tangy, sweet, and spiced flavors, this dish is not only delicious but also incredibly versatile. The health benefits of sourdough bread, combined with the ease of preparation, make it a winner for any occasion. Whether you’re serving it plain with a drizzle of maple syrup or customizing it with creative toppings and variations, this recipe is sure to impress.

So why not give it a try? Grab your favorite sourdough bread and start flipping! Don’t forget to check out more delicious recipes like our Mini Pancakes Guide or Sourdough Discard Bagels to keep your breakfast routine exciting. Share your results and tips in the comments—we’d love to hear how your Sourdough French Toast turned out!

Frequently Asked Questions

Does sourdough taste good for French toast?

Absolutely! Sourdough bread brings a tangy, slightly nutty flavor that perfectly complements the sweet custard used for French toast. Its firm texture ensures that it holds up well when soaked, giving you toast that’s crispy on the outside and soft in the middle. The unique taste of sourdough elevates the dish, making it stand out from traditional French toast made with plain bread.

Is sourdough or brioche better for French toast?

It depends on what you’re looking for! Sourdough bread offers a tangy flavor and a slightly chewy texture, making it a great choice for a more robust, less sweet French toast. Brioche, on the other hand, is soft, buttery, and rich, giving you a sweeter and more indulgent result. If you’re aiming for a balanced flavor profile with a hint of tanginess, sourdough is the way to go. For those who prefer ultra-sweet and decadent French toast, brioche might be the better option.

Does sourdough bread make good toast?

Yes, it does! Sourdough bread is an excellent choice for all kinds of toast, including savory and sweet varieties. Its sturdy texture means it toasts beautifully, achieving a crispy crust while remaining soft inside. Plus, its natural tangy flavor pairs well with toppings like avocado, butter, honey, or even cream cheese and jam. For creative breakfast options, try pairing sourdough toast with recipes like our Sourdough Cinnamon Rolls.

Which is healthier: French bread or sourdough bread?

Sourdough bread is generally considered healthier than French bread. The fermentation process in sourdough breaks down gluten and increases nutrient availability, making it easier to digest. Sourdough also has a lower glycemic index, meaning it causes a slower rise in blood sugar levels. French bread, while delicious, is typically made without fermentation, offering fewer of these benefits. If you’re looking for a more gut-friendly and nutritious option for your French toast, sourdough is the better choice.